Burn 15% more calories with Chillies

by Hot Juan on February 2, 2010 · 0 comments

in General Information

A very interesting article in the January 16th issue of the The Times Weekend section was “Dish of the Day 20 great foods you aren’t eating”

Number 18 was:-



These are sure to raise your metabolism the hotter you can stand the more their effect. Expect a 15 per cent increase in calories burnt for about two hours after eating a hot sauce.

Source – The Times Weekend 16th January 2010

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