Fresh Fruit Salsa (Could be part of your 5 a day)

by Hot Juan on January 8, 2010 · 0 comments

in Recipes

The excesses of Christmas are over, it is now time to be good and healthy, this Salsa, is packed with fresh fruit and flavour.

Ingredients
1 Large Orange
1 Large Apple
1 Kiwi Fruit
1-2 Red Onions
1-2 Fresh Chillies (JalapeƱos would be good)
1 Garlic Clove
1 Lemon or Lime
2-3 Fresh Mint leaves
A Little Salt & Pepper

Finely chop the onions, de-seed and finely chop the chillies and crush the garlic, Peel and segment the Orange, remove any seeds, core and slice Apple, peel and slice the Kiwi fruit, juice the lemon/Lime, and place everything in a blender with the mint leaves.

Blend until a coarse texture, then taste, add salt and pepper as required.

Great as a dip but even better served with baked fish.

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